What is post-surgical rehabilitation?
Post-surgical rehab is a structured recovery plan designed to help you regain mobility and strength while protecting healing tissue. At Fisiostation in Puerto Peñasco, we combine targeted exercise, movement coaching, and hands-on care (when appropriate) to help you progress safely.
What to expect at Fisiostation
Baseline assessment
We check pain, swelling, mobility, strength, and functional movement, and align with your surgeon’s protocol when provided.
Phase-based progression
Early protection → mobility → strength → return to activity. We progress based on your symptoms and milestones, not guesswork.
Home program + guidance
You’ll leave with a simple plan you can follow between visits so you keep improving week to week.
Procedures we commonly support
Rehab depends on your surgery and timeline. Common examples include knee, shoulder, hip, ankle, and spine procedures. If you’re unsure, start with an evaluation and we’ll guide you.