What is manual therapy?
Manual therapy uses hands-on techniques such as joint mobilization, soft tissue work, and guided movement to reduce pain and restore normal movement patterns. In Puerto Peñasco, many patients come in with stiffness from work, travel, or previous injuries, and manual therapy helps restore mobility safely.
What to expect during treatment
1
Movement assessment
We identify where movement is restricted and what is contributing to pain or stiffness.
2
Hands-on treatment
Techniques may include joint mobilization, soft tissue work, or guided movement depending on your needs.
3
Exercise integration
We reinforce progress with targeted exercises so improvements last beyond the session.